Browsing category good grief

When do you know you need counselling?


For many of us realising that we need help from others is not easy. We worry about having to admit that we are not coping, what people will say, wasting their time even. Alex James is a professional bereavement support counsellor and founder of Bereavement UK.  She urges: “The most important thing is that you are

Healing power of flowers


From Ancient Egypt to Tibet flowers have been used for healing. The Ancient Egyptians believed that the spirit or essence of the flower contained magical healing powers given by the deities and that their fragrances came from the gods so mortals might become more perfect by absorbing the scent.